Join me for six months of support to grow your family.

Instead of telling you to lose weight, we work together to figure out what regular habits you can incorporate into your life to get you from where you are now to your own version of what health looks like.

Instead of withholding tests and treatments, we learn how to understand what’s going on in our bodies from the tools we’ve got and to advocate with healthcare professionals to influence them into providing us with the tests and treatments we need.

Instead of invalidating your lived experience and labeling you as “non-compliant”, we will work together to honour your lived experience and use that knowledge to inform the decisions you make about your body and your wellbeing.

Instead of dismissing your mental health as irrelevant, we’ll look at how being fat in our society impacts our mental health, taking care to recognise any trauma from previous healthcare interactions. We will focus on how we can support your mental health throughout your journey and use your mindset to your advantage.

Here's what's included:

Six months of personal support.

Over the course of the program, you will have personal access to me in a number of ways:

– initial 60 minute 1-1 session when you join the program so we can get to know each other and I can learn more about how I can support you throughout the program. 

- A 30 minute 1-1 session each subsequent month of the program 

– weekly email check-in and the opportunity to email me as you need to through the week so that you feel supported no matter what is going on.

– weekly zoom coaching calls (with rest weeks) to guide you through the work and so that I can personally answer all your questions.

During these touchpoints, you can ask me any questions you have about your own experiences, your own care and any of the things you’ve worked through in the program. You might want to:

• email me for some reassurance before heading into an appointment

• vent after an annoying family member offers some unsolicited weight loss advice

• ask for help figuring out how to track your cycles

• ask for recommendations about which supplements to try

• get help figuring out which clinic to contact (I’ll even email them for you!)

Six months access to the private community space with others working through the program 

You will have access to the group over the six months that we work together and I will be there with you every step of the way. The group will act as a place where we can get to know each other, share our experiences and questions throughout the program, provide a check in point each week and weekly live videos on specific questions and topics relevant to the program.

Ten module program that dives deep into the FAT+ve framework.

Each module is a stand-alone guided process that will lead you through informational and mindset tools specifically designed to face the unique challenges that we see as fat people seeking fertility support. The course is 10 modules long and you’ll get access to the course content for 6 months. You can work through each module at your own pace, taking it one step at a time. Modules include: formulate your healthcare plan, creating a supportive healthcare team, preparing for healthcare appointments, building a toolkit of ways you can support your mental health, your relationship with food and so much more.

Six months access to the FAT+ve fertility hub 

The hub contains lots of additional and extra resources to support you throughout our time together. Whilst the modules guide you through the process, the hub acts as a library that you can dip in and out of for specific resources including workbooks, meditations and so much more. You can even request additional tools.